2016年8月23日 星期二

thefitprint: Next up was quinoa two ways, one for breakfast,...



thefitprint:

Next up was quinoa two ways, one for breakfast, one for lunch/dinner. 2 cups of quinoa and 4 cups of water in a rice cooker makes the perfect quinoa, but makes a pretty big batch so maybe 1 cup of quinoa and 2 cups of water if you’re cooking for just yourself.
I sautéed veggies and mixed them in one batch and cooked fresh blueberries with almond milk and brown sugar for another batch.
#mealprep #sunday #sundayfunday #cooking #eeeeeats #yum #recipe #weightloss #weightwatchers #fitfood #fitlife #eatclean #veganfriendly

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