The 10 Minute Abs Workout You Can Do If You Absolutely Hate Planks

This 10 minute abs workout has some cardio and some strength elements, but there are zero planks (or plank-like exercises) involved. from food2 http://ift.tt/2dMjWYd via avoncosmetice.webs.com

from Tumblr http://ift.tt/2dzYFLK via avoncosmetice.webs.com