2016年8月16日 星期二

cheerstolivinghealthy: Another smoothie bowl to start my day! I...



cheerstolivinghealthy:

Another smoothie bowl to start my day! I went to bed and woke up with a sore throat and cough so let’s hope all these nutrients help cure me!

Recipe:

- 1 frozen banana
- 1 cup frozen mixed berries
- ½ cup frozen mango
- vanilla Greek yogurt (any flavor works)
- 1 cup unsweetened vanilla almond milk

Blend together. Mix in 1 tbsp chia seeds and add any toppings of your choice. Today for me was unsweetened coconut, fiber cereal and blueberry oat crisps.

from Tumblr http://ift.tt/2bhlmUc via avoncosmetice.webs.com

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