2016年9月30日 星期五

beautifulpicturesofhealthyfood: pressurecookrecipes submitted...



beautifulpicturesofhealthyfood:

pressurecookrecipes submitted

One Pot Pressure Cooker Teriyaki Chicken and Rice

Make the whole meal in one pot! You’ll love the sweet & savory sauce soaked by the tender chicken.

Recipe at Pressure Cook Recipes

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intensefoodcravings: Vegan Carrot Dogs with Spiralized Toppings...



intensefoodcravings:

Vegan Carrot Dogs with Spiralized Toppings (Three Ways!) | Inspiralized

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weighthealthpro: Perfect!



weighthealthpro:

Perfect!

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The 2 Crucial Fitness Habits That Helped 1 Woman's 90-Pound Weight-Loss Story

Kayte Hennick is healthier, happier, and stronger than ever after working hard for her own weight-loss story. from food2 http://ift.tt/2cEZbMd via avoncosmetice.webs.com

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6 Tips For Having A Fit Pregnancy, From A Pregnant Celebrity Fitnes

Future #FitMom and celebrity trainer Anna Kaiser shares how she’s managing her own fit pregnancy—even when she doesn’t feel like it. from food2 http://ift.tt/2dIcqvC via avoncosmetice.webs.com

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superfoodsfan: (Via: fattributes.tumblr.com) Greek Wedge Salad...



superfoodsfan:

(Via: fattributes.tumblr.com) Greek Wedge Salad - Get the recipe http://tr.im/4k8mk

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happy-tofu: golden split pea patties



happy-tofu:

golden split pea patties

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2016年9月29日 星期四

superfoodsfan: (Via: fattributes.tumblr.com) 30-Minute Sesame...



superfoodsfan:

(Via: fattributes.tumblr.com) 30-Minute Sesame Beef Stir Fry - Get the recipe http://tr.im/4k8mk

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gofatburn: News From...



gofatburn:

News From http://ift.tt/2b9lS7O

Healthy weight loss recipes that work fast

Want to get in shape and get attracted by others? The one and the only way for you are eating healthy weight loss recipes. Sometimes, weight loss recipes alone not enough to remain in shape. If you’re trying to lose weight, better you follow the healthy weight loss diet plan. Are you confused i…

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healthylivingabs: Balsamic chicken & roasted veggies 👌🏻👌🏻



healthylivingabs:

Balsamic chicken & roasted veggies 👌🏻👌🏻

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Here's What STRONG By Zumba Classes Are Like

STRONG by Zumba classes combine a killer bodyweight boot camp workout with party vibes and pumped-up music. from food2 http://ift.tt/2dkSMlt via avoncosmetice.webs.com

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Photo



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superfoodsfan: (Via: fattributes.tumblr.com) Honey Frozen...



superfoodsfan:

(Via: fattributes.tumblr.com) Honey Frozen Yogurt Pie - Get the recipe http://tr.im/4k8mk

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2016年9月28日 星期三

bdontkalemyvibe: Asian Noodle Bowls with Steak and Snow...



bdontkalemyvibe:

Asian Noodle Bowls with Steak and Snow Peas

Servings: 4
Prep: 10 min
Time: 25 min

STUFF
1 package (8.8 ounces) soba (Japanese buckwheat noodles)
1 ½ pounds skirt steak, cut in half or thirds if too large to fit in skillet
1 pound snow peas, stem ends removed
2 tablespoons soy sauce
1 tablespoon miso
¼ cup unsalted peanuts, chopped
Coarse salt and ground pepper

STEPS
In a pot of boiling salted water, cook noodles until al dente. Drain; set aside.

Heat a large skillet over medium-high. Season steak with salt and pepper. Cook (in batches if necessary), turning once, until medium-rare, 2 to 6 minutes per side. Transfer steak to a cutting board, and loosely tent with aluminum foil (reserve skillet with juices).

Add snow peas to skillet, and toss with juices. Cook on medium-high heat, tossing occasionally, until crisp-tender, 2 to 3 minutes. Add noodles, soy sauce, and 2 tablespoons water; cook until warmed through, about 20 seconds. Transfer to serving bowls. Slice steak; place on top of noodles, and add any accumulated juices. Scatter with peanuts, and serve.

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trolleytrends: Quick and Easy Meals: Dump Dinners Diet: The...



trolleytrends:

Quick and Easy Meals: Dump Dinners Diet: The Ultimate Collection for Fast, Healthy, & Delicious Dump Dinner Recipes (Simple and Delicious Recipes for Healthy Eating Cookbook) published on http://ift.tt/2bCmrHE

Quick and Easy Meals: Dump Dinners Diet: The Ultimate Collection for Fast, Healthy, & Delicious Dump Dinner Recipes (Simple and Delicious Recipes for Healthy Eating Cookbook)

Quick and Easy Meals: Dump Dinners Diet: The Ultimate Collection for Fast, Healthy, & Delicious Dump Dinner Recipes (Simple and Delicious Recipes for Healthy Eating Cookbook)Description

Updated and Expanded 2nd Edition Dump Dinners Cookbook! Download Your Copy Today!
With Bonus Books Included!!!
Not only do these dump dinners taste DELICIOUS, they are good for you too!
Dump Dinners. Made Fast. Made Easy. If you’ve heard of dump cakes before or you’re new to the dump approach to making delicious recipes, you’ve come to the right place! This ULTIMATE! Dump Dinners Cookboo


Details & Price

5 Stars(Read Reviews)

Buy Now on Amazon.com


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recipewolf: New Post has been published on...



recipewolf:

New Post has been published on http://ift.tt/2b3WmyA

Healthy Recipes | Sweet N Smoky Salad



Healthy bacon & pineapple salad recipe!

However, I will say it was a little spicey – so maybe use flaked spices instead of fresh!

As I no longer have my blog (I’ve not been able to renew my website) I shall now be sharing my recipes in video format 🙂

This is one of my own experiments… but I think it paid off! 🙂

if there is anything you would like me to make – I’d love to hear from you!

PLEASE NOTE: Bacon should be eaten in moderation and not cooked off to a crisp as it is a carcinogenic.

Lizzie x

@lizzieshealthtips

P.S. Sorry I spelt ‘smoky’ wrong in the video – oops!

source

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foodffs: http://ift.tt/2bsAvp2...



foodffs:

http://ift.tt/2bNVNPn

Roasted vegetable hummus filled with carrots, sweet potatoes, shallots and garlic – quick and easy to make and it makes a perfect healthy snack!


Really nice recipes. Every hour.

Show me what you cooked!

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emilyives-keeler: Bbq pork tacos with courgette & broccoli...



emilyives-keeler:

Bbq pork tacos with courgette & broccoli pancakes 👐

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DIY Mineralizing & W

DIY Mineralizing & Whitening Oil Pulling Tabs | Mountain Mama’s Blog | mntmommies.com #teeth #recipe from fit3 http://ift.tt/2dikkYu via avoncosmetice.webs.com from Tumblr http://ift.tt/2d5JXl1 via avoncosmetice.webs.com

2016年9月27日 星期二

in-pursuit-of-fitness: Fitness motivation, workouts, healthy...



in-pursuit-of-fitness:

Fitness motivation, workouts, healthy recipes, and more! in-pursuit-of-fitness.tumblr.com on We Heart It - http://ift.tt/2bnyjM2

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Healthy Recipe!: Cucumber Salad

real-lifeweightlossdiary:

If you’re like me, then you love cucumbers! In addition to cucumbers being almost zero calories (due to their high water content), they are also packed with vitamins and can help with hydration, weight loss, and clearing up your skin! Pretty cool, right? Anyway, below is a basic cucumber salad recipe that tastes delicious and has many ways to customize it to your own taste. Enjoy!


Ingredients:

3 large cucumbers, sliced (skin is optional)

2-2.5 TBSP (give or take) apple cider vinegar

Salt and pepper, to taste

Hidden Valley Dry Ranch Seasoning, to taste


Directions:

Slice up the cucumbers and put into a container with a lid that can be stored in the refrigerator. Add the apple cider vinegar and then the salt, pepper, and ranch seasoning. Put lid on container and shake until evenly dispersed. Let “marinate” for one hour in the fridge before serving. Store in fridge after.


*I’d personally say it makes about 6-8 servings

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pinkswanbeauty: 🌸 Visit http://ift.tt/1YdxfNf for healthy...



pinkswanbeauty:

🌸 Visit http://ift.tt/1YdxfNf for healthy vegetarian #recipes 🌸 #healthylifestyle #healthydiet #healthy #healthychoices #foodquotes #food #quote #quotes #inspiration #inspirationalquote #vegetarian #vegan #recipe #fitness #fit #body #diet #motivationalquote #motivation #mondaymotivation #excercise #wellnesswednesday #eatclean #eat #motivationalquotes #motivationmonday #tuesdaymotivation #wednesdaywisdom #thursday

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A 10-Minute Upper Body Strength Workout

This upper body strength workout is all about your arms and shoulders. The routine is quick but tough, all you need is a set of dumbbells. from food2 http://ift.tt/2d4FIpC via avoncosmetice.webs.com

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janique-marie: How To Losing Weight After 50 FastThis one...



janique-marie:

How To Losing Weight After 50 Fast

This one 1,200-calorie meal plan was created by EatingWell’s registered dietitians and culinary experts to provide healthy and delightful meals to losing weight after 50. Adding a yoga routine to your entire day, whether you go to an official class or practice on your own at home or in the office just, can be considered a good way to provide your bodyweight loss efforts the added thrust you need to attain your objectives and realize better health at the same time.

I love the way you rest everything down in Thinner, Leaner, Much better and explain every one of the details about dieting and exercise and I particularly like the sections on desire as Personally I think this is so important when trying to attain weight damage goals.

Do Your very best to get the balance between fueling your workouts and reaching your bodyweight loss goals. Matching to experts, eating just 100 additional calories each day will adhere to your ribs-literally-and can result in putting on weight as high as 10 pounds over just one single year. Alternatively, if you are overweight (20%+ surplus fat for men and 30%+ for ladies), you ought to have no issue losing one to two 2 pounds weekly.

A 2012 review of 481 overweight and obese postmenopausal women published in the Journal of the Academy of Diet and Dietetics implies that women Due to the fact I am speculating the Saturday when you take in what you would like would have a tendency to be an above average day for calories set alongside the other times if you are restricting your daily diet to low-GI and high protein.

His The point wasn’t that you should eat the rubbish food he just wished to demonstrate how little the grade of the food you take in matters in conditions of weight damage. But only that one higher carb day, if you begin doing it more regularly than once a week then you are not heading to see much success upon this plan

Pursuing Your advice I started there, then increased by 100 calories per week gradually, looking for the point where I gain weight. If blood circulation pressure is a problem, talking to your physician about the DASH plan is an excellent place to start the road to raised health insurance and to losing weight after 50.

One thing leading me to believe this can be true is the fact that I lost 58 pounds within the last year, however in first 3 weeks of lifting to get back into the golf swing than it lightly, the weight loss discontinued, then within the last 14 days I must say I ramped it up with training and placed on 9 pounds while keeping my diet a similar, save for a BCAA drink and after workout drink that is barely 30 calories each.

Many Women Over 50 and discover that they are just plain sick and trying to losing weight after 50, so they turn to supervised weight loss plans or even surgical treatments to help clinically. To lose excess weight fast, people must do regular physical exercise and eat an efficient and nutritious diet.


Learn More About Losing Weight Over 50

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nevergiveup-keepfighting: Five Ingredient Blender Protein...



nevergiveup-keepfighting:

Five Ingredient Blender Protein Pancakes

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2016年9月26日 星期一

inspireme-vegan: via IG @choosingchia broccoli roast...



inspireme-vegan:

via IG @choosingchia

  • broccoli
  • roast cauliflower
  • roast pumpkin
  • quinoa
  • purple cabbage
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elephantsarevegan: Recipe for this super simple and easy yummy...



elephantsarevegan:

Recipe for this super simple and easy yummy veggie potatoe soup is finally up on the blog ➡ http://ift.tt/1S2S2nn

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leirepiriz: Me he levantado repostera…vegana! Fabulosa...



leirepiriz:

Me he levantado repostera…vegana!
Fabulosa #cheesecake sin azúcar, sin lácteos, sin huevo.
Subiré la receta estos días ya que el resultado ha sido muy sorprendente❤️
#fit#vegan#healthy#recipes#foodie#instafood#foodporn#vegetarian#cake

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Why I Love Smoothies

Why I Love Smoothies But Hate Meal Replacement Shakes - smoothies are nutrient dense and affordable. Meal replacements are expensive and synthetic. from fit3 http://ift.tt/2d2doBX via avoncosmetice.webs.com from Tumblr http://ift.tt/2cxvqrE via avoncosmetice.webs.com

SELF Editors' Picks: 9 Excellent Running Sneakers For Fall

Find the running sneaker that is right for you. from food2 http://ift.tt/2dwZyIU via avoncosmetice.webs.com

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14 Tips For Running Your First 5K

These easy tips can make a big difference on race day. from food2 http://ift.tt/2dufetz via avoncosmetice.webs.com

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weighthealthpro: Fruit salad, just what you need for your...



weighthealthpro:

Fruit salad, just what you need for your sugar cravings!

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thestellathelight: “You keep me safe, I’ll keep you wild.” –...



thestellathelight:

“You keep me safe, I’ll keep you wild.” – this quote is us to a T. You are my comfort, my safe place and the firm foundation of our amazing future. You are everything I could ask for in a man and more.. My moon 🌙. ___
🌱 STELLATHELIGHT.COM (at St. Charles Place Beach - OCNJ)

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2016年9月25日 星期日

tastesofhealth: 31 day clean eating menu plan- Healthy recipe …...



tastesofhealth:

31 day clean eating menu plan- Healthy recipe … - #weightloss #health #diet #fitness

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healthandfitnessuk: ❤️👌🏼PROTEIN PACKED BREAKKI❤️ Ohheeee 🍴 👉4...



healthandfitnessuk:

❤️👌🏼PROTEIN PACKED BREAKKI❤️
Ohheeee 🍴
👉4 egg whites
👉 2 scoops protein
👉 2 tblsp powdered oats
👉 1tsp baking powder
Get funky and add…
👉 shredded coconut
👉 dark choc chips
👉 blueberries 👌☺️
Cook in unrefined coconut oil x #breakfast #protein #pancakes #nom #delish #eatclean #GETONMYMEALPLAN #emailme 😄👍 #realfood #realtesults #lookgood #progress #healthy #fitmum #fitchick #foodie #fitfood #gymfood #weightloss #weightlossfood #dietfood #recipe #dietrecipe 📧 CHELLEbellFITNESS@gmail.com📧
For more amazing weightloss meals on my meal plan 🙋🏼😉#healthyfood #healthyliving #healthyeating #healthychoices #fitfood

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blueberry-ch33secake: My diner for today was veggielasagna. I...







blueberry-ch33secake:

My diner for today was veggielasagna. I made it with tomatoes, Bell pepers and zucchini
1 portion is 14 smart points.

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Find out why white r

Find out why white rice is healthier than brown rice! And did you know it’s a Paleo approved safe starch? from fit3 http://ift.tt/2d8yP0S via avoncosmetice.webs.com from Tumblr http://ift.tt/2cwY5lF via avoncosmetice.webs.com

After clearing my sk

After clearing my skin through diet, I was left with a face full of scars. Find out how to heal your acne scars at home naturally! from fit3 http://ift.tt/2d8oXUK via avoncosmetice.webs.com from Tumblr http://ift.tt/2d9KH4Z via avoncosmetice.webs.com

11 Times The Experts Say You Should Skip Your Regular Workout

That whole “no excuses” thing isn’t always entirely true. from food2 http://ift.tt/2cNdQ47 via avoncosmetice.webs.com

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This Is Why Running Makes You Poop

Got runner’s trots? Here’s why running makes you poop, and what you can do to control it, or prevent it from happening in the first place. from food2 http://ift.tt/2cN5d9s via avoncosmetice.webs.com

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How Fitness Trackers Can And Can't Help You Lose Weight

A new study adds to the chorus. from food2 http://ift.tt/2dkwC6V via avoncosmetice.webs.com

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veganflume: Snack: banana icecream made of 4 frozen bananas, 2...





veganflume:

Snack: banana icecream made of 4 frozen bananas, 2 tbs of maple syrup and 2 cups of frozen raspberries, topped with sprinkles 🌺🍌🍨

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veganfoodporncentral: Ramen With Grilled Vegetables And Tofu



veganfoodporncentral:

Ramen With Grilled Vegetables And Tofu

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2016年9月24日 星期六

the-exercist: Peach and Roasted Jalapeno Gazpacho from...



the-exercist:

Peach and Roasted Jalapeno Gazpacho from JoyLoveFood

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frankiebeanhealthnut: made the most delicious sweet potato +...



frankiebeanhealthnut:

made the most delicious sweet potato + carrot chips. #chipgoals

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weighthealthpro: (via Weight Loss Tips- Protein Soup N.3) Vegan...



weighthealthpro:

(via Weight Loss Tips- Protein Soup N.3) Vegan based soup to fall in love with!

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Health tips to help

Health tips to help you get in shape and feel great for your wedding and… from fit3 http://ift.tt/2cA4Stb via avoncosmetice.webs.com from Tumblr http://ift.tt/2dhQtA4 via avoncosmetice.webs.com

5 Fitness Secrets From A Celebrity Trainer

Fitness pro Ashley Borden shares the advice she gives her clients. from food2 http://ift.tt/2dniC9i via avoncosmetice.webs.com

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A Morning Yoga Workout For Your Abs

Try this yoga workout for your abs first thing in the morning. from food2 http://ift.tt/2ct33jf via avoncosmetice.webs.com

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recipewolf: New Post has been published on...



recipewolf:

New Post has been published on http://ift.tt/2bChRMV

Vegan Cakes: 51 of the Most Delicious Vegan Cake Recipes: 51 Healthy & Mouth Watering Vegan Cakes…



More Vegan Vegetarian Macrobiotics Vegan & Vegetarian Macrobiotics Cookbooks, Food & Wine Health, Fitness & Dieting recipes:
Available: http://ift.tt/2b10dyF

Vegan Cakes: 51 of the Most Delicious Vegan Cake Recipes: 51 Healthy & Mouth Watering Vegan Cakes (Vegan Bread, Vegan Cookies, Vegan Donuts)

Craving a Delicious cake? Do YOU want to make the perfect birthday Cake? Want a Vegan cake that Actually Tastes Better than a normal cake? How about healthier? As a Vegan Chef I was in your same dilemma, I wanted to create beautiful and delicious cakes for family birthdays, Christmases, weddings and also for a good Sunday afternoon! That is why I brought my 10+ years’ experience as a leading Vegan Chef to bring you the Best Vegan Cake Recipe Book on the market! This book will make YOU the hero of any party! Be the Best Mom or Dad by making your son or daughter a delicious cake
Be that Person who bring a big grin to everyone’s face with the best Healthy and Ethical Vegan Cake! ↓↓↓↓ If you are ready… Scroll up, grab this book, and take the first steps to eat the BEST cake of your life! Tags: vegan cakes, vegan cake, vegan cake recipes, raw vegan desserts, vegan cookies, vegan cupcakes, vegan dessert recipes

ISBN B01IEFX0CC

Author:
Julian Holden

Publisher:

Rank: 100 (1)
– Amazon: 5 (1)

Common terms:
cinnamon rolls, doughnuts, monkey bread, kolache, sticky buns, donuts, donut recipe, cinnamon roll recipe, cinnamon buns, fry bread, B01IEFX0CC

More Reviews:
https://www.youtube.com/watch?v=HiSVhAqdaGg&feature=youtu.be&list=PLQfQYq0WjUUo7EDmBD4sRwhxob3aTAwsM

Main Channel:
https://www.youtube.com/channel/UCHF6GLpdnZUEGNCrtza5Xyg

Available in Amazon:
http://ift.tt/2bCiuWK

Audio credits:
Vibe Tracks

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rouxcuisine: Last night’s meal! Grilled aubergine with harissa...



rouxcuisine:

Last night’s meal! Grilled aubergine with harissa yoghurt and salad! Pitta and hummus optional but come on…who is going to turn that down?? 🍆😅

The black seeds on top are nigella seeds! This is the first time I’ve used them, they give a lovely savoury-sweet taste! Definitely recommend 😍

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2016年9月23日 星期五

fighting-cross-fit: Chocolate protein ice pops Ingredients:...



fighting-cross-fit:

Chocolate protein ice pops

Ingredients:

2 scoops chocolate whey protein powder

250ml any milk (cows, almond, coconut)

Instructions:

1. Blend ingredients and pour into popsicle molds

2. Freeze until frozen

I’ve not tried this yet but it seems like a good idea.

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